top of page

This is a guided meditation practice designed to help you connect with your inner child for deep healing.

Meeting our own inner child means fulfilling all of the unmet needs of our childhood, and showing up as the older and wiser self that we really needed.
No matter how great of parents you may have had, no parent knows every way to meet a child's needs.

This is a powerful and lifechanging practice that you can come back to again and again and find deeper layers of healing each time. You will also be able to build on this practice to meet yourself in your bigger childhood traumas and pains once you have established the safety and trust in yourself.


This is a 17 minute audio file that you will have lifetime access too. 

Thank you for meeting yourself in this practice and trusting me to be your guide.

Connecting With Your Inner Child Meditation

    bottom of page